Metabolic Conditioning , for all levels
- 45 min45 minutes
- 15 US dollars$15
- Arise Fitness
Burn fat and build muscle with body and weight bearing exercises for time, with little rest in between. A challenging workout designed to get your energy and metabolism up, and to keep you burning fat long after you walk out the door!
If necessary, please respectfully cancel or reschedule your class up to 1 hour before class starts. After one waived instance, there will be a $12 charge for any no show/no cancel.
1707 Rt. 9, Clifton Park, NY, USA