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Metcon Monday

Metabolic Conditioning , for all levels

  • Duration Varies
  • 15 US dollars
  • Arise Fitness

Service Description

Burn fat and build muscle with body and weight bearing exercises for time, with little rest in between. A challenging workout designed to get your energy and metabolism up, and to keep you burning fat long after you walk out the door!

Upcoming Sessions

Cancellation Policy

If necessary, please respectfully cancel or reschedule your class up to 1 hour before class starts. After one waived instance, there will be a $12 charge for any no show/no cancel.

Contact Details

  • 1707 Rt. 9, Clifton Park, NY, USA


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