Kickbox & Strength
A cardio workout with strength training & balance (core) focus
- 45 min45 minutes
- 15 US dollars$15
- Arise Fitness
Intense bag work infused with strength training moves. A cardio, strength building, and balance focused class to target upper body, lower body, and core. Beginner friendly; All levels welcome!
If necessary, please respectfully cancel or reschedule your class up to 1 hour before class starts. After one waived instance, there will be a $12 charge for any no show/no cancel.
1707 Rt. 9, Clifton Park, NY, USA