Kickbox, Power, & Form
Kickboxing, Strength Building, Skills
- 15 US dollars$15
- Arise Fitness
A kickboxing workout with an emphasis on technique. This explosive workout will break down targeted kickboxing and strength training moves for better performance and quality of movement. Teachable moments paired with explosive practice. An all levels workout!
If necessary, please respectfully cancel or reschedule your class up to 1 hour before class starts. After one waived instance, there will be a $12 charge for any no show/no cancel.
1707 Rt. 9, Clifton Park, NY, USA